{"id":4929,"date":"2020-01-25T16:25:54","date_gmt":"2020-01-25T11:55:54","guid":{"rendered":"https:\/\/mehrgiti.com\/site\/?p=4929"},"modified":"2020-07-20T13:16:10","modified_gmt":"2020-07-20T08:46:10","slug":"lifeskills","status":"publish","type":"post","link":"https:\/\/mehrgiti.com\/site\/2020\/01\/25\/lifeskills\/","title":{"rendered":"\u0633\u0645\u06cc\u0646\u0627\u0631 \u0622\u0645\u0648\u0632\u0634\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4929\" class=\"elementor elementor-4929\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec8eee7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec8eee7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e1532d2\" data-id=\"6e1532d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-235a9ad elementor-widget elementor-widget-text-editor\" data-id=\"235a9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0633\u062a\u0627\u062f \u0645\u062f\u0639\u0648: \u0645\u062d\u0645\u062f\u062d\u0633\u06cc\u0646 \u0634\u0627\u0647\u200c\u062d\u0633\u06cc\u0646\u06cc<\/p><p>\u0632\u0645\u0627\u0646: \u062f\u0648\u0634\u0646\u0628\u0647 \u06f7 \u0628\u0647\u0645\u0646 \u0645\u0627\u0647 \u06f1\u06f3\u06f9\u06f8<br \/>\u0627\u0632 \u0633\u0627\u0639\u062a \u06f1\u06f7 \u062a\u0627 \u06f1\u06f9<br \/>\u0645\u06a9\u0627\u0646: \u0634\u0647\u0631\u06a9 \u063a\u0631\u0628\u060c \u0641\u0627\u0632 \u0634\u0634\u060c \u0627\u06cc\u0648\u0627\u0646\u06a9 \u063a\u0631\u0628\u06cc\u060c \u06af\u0644\u200c\u200c\u0627\u0641\u0634\u0627\u0646 \u0634\u0645\u0627\u0644\u06cc\u060c \u06a9\u0648\u0686\u0647 \u062f\u0648\u0645 \u067e\u0644\u0627\u06a9\u06f2\u06f0\u060c \u06af\u06cc\u062a\u06cc \u06af\u0627\u0644\u0631\u06cc\u060c\u200c \u0645\u0648\u0633\u0633\u0647 \u0645\u0631\u062f\u0645\u200c\u0646\u0647\u0627\u062f \u0645\u0647\u0631\u06af\u06cc\u062a\u06cc<br \/>\u0647\u0632\u06cc\u0646\u0647 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0645\u06cc\u0646\u0627\u0631 \u0627\u0647\u062f\u0627\u06cc \u06a9\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0627\u0631\u0633\u0627\u0644 \u0628\u0647 \u0645\u0646\u0627\u0637\u0642 \u06a9\u0645\u200c\u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0628\u0648\u062f.<\/p><p>\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc \u0627\u06cc\u0646 \u0633\u0644\u0633\u0644\u0647 \u0633\u0645\u06cc\u0646\u0627\u0631\u0647\u0627 \u0648\u06cc\u062f\u06cc\u0648\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0648 \u06cc\u0627 \u0628\u0647 \u0622\u067e\u0627\u0631\u0627\u062a \u06af\u06cc\u062a\u06cc \u06af\u0627\u0644\u0631\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f:<\/p><p><a href=\"https:\/\/www.aparat.com\/gitigallery\">https:\/\/www.aparat.com\/gitigallery<\/a><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-541eb24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"541eb24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0987085\" data-id=\"0987085\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78bc92f elementor-widget elementor-widget-heading\" data-id=\"78bc92f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u06af\u0646\u062c \u062f\u0631\u0648\u0646\u06cc \u0627\u0646\u0633\u0627\u0646\u0647\u0627 (\u0636\u0645\u06cc\u0631 \u0646\u0627\u062e\u0648\u062f\u0627\u06af\u0627\u0647)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbcd0b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbcd0b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b1b560\" data-id=\"7b1b560\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-901535a elementor-widget elementor-widget-video\" data-id=\"901535a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/aspb10.cdn.asset.aparat.com\/aparat-video\/7c599f34490a90a81055ed747fab5b1e21769166-240p.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fae98b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fae98b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0d9917\" data-id=\"f0d9917\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06f2ee1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06f2ee1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dedce4d\" data-id=\"dedce4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f66c314 elementor-widget elementor-widget-video\" data-id=\"f66c314\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/aspb13.cdn.asset.aparat.com\/aparat-video\/51fd7bf6c2dd6c8fe4c57dceef50e3ac21769390-240p.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00a4704 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00a4704\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4883205\" data-id=\"4883205\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42dc22f elementor-widget elementor-widget-video\" data-id=\"42dc22f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/aspb11.cdn.asset.aparat.com\/aparat-video\/d7e22634ef13f15bbfe07eb563799fa321769910-240p.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d20d62a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d20d62a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7169d58\" data-id=\"7169d58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1697582 elementor-widget elementor-widget-video\" data-id=\"1697582\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/aspb13.cdn.asset.aparat.com\/aparat-video\/9c88c8c0e495e88775005d9066c71d2c21770231-240p.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e21980e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e21980e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b7e10e\" data-id=\"0b7e10e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09fdb78 elementor-widget elementor-widget-video\" data-id=\"09fdb78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/as6.cdn.asset.aparat.com\/aparat-video\/2d7f276fa9cf884a25aeb8572481657d21770985-240p.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30479c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30479c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f590800\" data-id=\"f590800\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb089ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb089ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80b530f\" data-id=\"80b530f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adee90d elementor-widget elementor-widget-video\" data-id=\"adee90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/aspb17.cdn.asset.aparat.com\/aparat-video\/4b1ab9ed8f53d1caa72ce620fb93583821771463-240p.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dffc08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dffc08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-872b5fb\" data-id=\"872b5fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00ab43e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00ab43e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f96af0b\" data-id=\"f96af0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a62b6ee elementor-widget elementor-widget-heading\" data-id=\"a62b6ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u06af\u0646\u062c\u06cc\u0646\u0647 \u0639\u0645\u0631 \u0648\u0645\u062f\u06cc\u0631\u06cc\u062a \u0622\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb27c02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb27c02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90bac84\" data-id=\"90bac84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dbd4df elementor-widget elementor-widget-video\" data-id=\"8dbd4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/aspb18.cdn.asset.aparat.com\/aparat-video\/52a45a814d4aeb3debf08843888994b722309392-240p.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section 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